Our workshop is for every parent, at any stage — to learn how to catch early signs, address root causes, and shift harmful patterns before they take hold.

The conversations we have today can shape a child’s self-worth for life.

And when those conversations feel too big, Beyond Body Talk gives you the skills and language to start them with confidence.

As parents, guardians, and educators, we all want the children in our care — whether they’re just starting kindergarten or preparing for graduation — to feel safe speaking their truth about their bodies, their feelings, and their struggles.

Yet when conversations about food, body image, and self-worth feel too complicated, it’s easy to fall back on quick reassurances or change the subject.

💟 The truth is, children are forming beliefs about their bodies and their worth from a very young age — and those beliefs often solidify long before we realize it.

💬 They’re absorbing subtle messages everywhere — from the playground to the cafeteria, from close relatives to social media — and those messages can take root fast.

🧠 The Beyond Body Talk workshop is here to bridge that gap, helping you build the skills, language, and confidence to go beyond coping — and instead foster open, judgment-free dialogue so no child has to struggle in silence.

Everyday tools to shape their confidence around food, feelings and all that annoying ‘Body Talk’.

💜 FREE Parent Pack – Download ALL 4 Age-Appropriate Guides

Early Years (6–8) – The Last of the Little Years. Pre-puberty, full-blown childhood.
Tweens (9–12) – The Launch Pad Years. Adolescence begins, take-off in progress.
Teens (13–15) – Peak Teenage Plot Twists. Hormones + independence = unpredictable adventures.
Maturing Teens (16–18) – Not Quite Adults. Almost ready to launch — independence bar at 75%.

🧠 Download Now – Learn about links between mental and physical health, support your child’s confidence on THEIR level.
For parents of school-aged kids at any stage, from ANY FAMILY BACKGROUND.